Work, Life, No Balance
It’s time to free yourself from the grind. Work, Life, No Balance with Prash Raval is a podcast that helps you take a fresh look at how to achieve work-life balance in today’s always-connected, work-centric world. Through intimate conversations with guests, I seek to discover how to make work a non-constraining, enhancing and seamless part of life. Ready to make that change? Listen in to start working smarter, and living happier.
Episodes
14 episodes
My Summary: 5 Lessons on Work-Life Balance
Here they are - my top 5 lessons to you to finally achieve work-life balance.This episode brings together all of my learnings from 12 months obsessing over the topic - reading articles, listening to podcasts and talking to people from v...
•
Season 3
•
Episode 4
•
25:41
S3 Ep3: How I Finally Put Work Second
The summary? Putting work second required me to…Break the link between ‘working hard’ and ‘being a good person'Overcome my addiction to stimulation from workRelegate the role of my work in my self-worth and identit...
•
Season 3
•
Episode 3
•
53:44
S3 Ep2: The truth about pursuing passion - from a full-time professional artist (+ former consultant)
Ever thought about starting your own business but struggled to take the leap? Ever wondered what it would be like to do your dream job? This episode is for you.This episode I’m talking to Malti B Lee. Malti’s CV goes like this - Physics...
•
Season 3
•
Episode 2
•
26:48
S3 Ep1: Working smart, not hard - what psychologists think about work-life balance
If you want to finally start working smart instead of hard - and give your own boss the lowdown on the business benefits - this episode is for you.This episode, I’m talking to Arabella Ellis and Mark Loftus. They’re the husband-and-wife...
•
Season 3
•
Episode 1
•
28:41
Snippet 2: Fear - and overcoming it to create work-life balance
This is a deleted snippet from Season 2 Episode 1 with author, entrepreneur, coach and former schoolmate of mine, Akash Vaghela. Akash talks about his journey from being mugged as a 15 year old to taking part in his first Muay Thai...
•
Season 2
•
6:00
S2 Ep3: Ego - the story of insecure overachievers
This episode I’m talking to tech titan-turned-author Jamie Heywood. I love this conversation because it really digs deep into the internal root factors that hold us back from achieving the balance that we desire - but also explores ...
•
Season 2
•
38:44
S2 Ep2: National Health Service - the story of a junior doctor in the UK
This episode I’m talking to NHS junior doctor Ravina Tanna, on the eve of a three-day junior doctor strike. Listen in to hear about…⏰ The daily 9-5 AND 5-9 of a junior doctor👪 Why doctors are putting major life events on hold🤔 Ho...
•
Season 2
•
33:29
S2 Ep1: Life By Design - the story of a man that works like a lion
To kick off Season 2, I’m talking to author, entrepreneur, coach and former schoolmate of mine, Akash Vaghela. Listen in to hear about…🎨 What it means to live a ‘life by design’💪 How to bring work and life together😳 ...
•
Season 2
•
36:57
Season 2 Intro: Work, Life, No Balance is back
The concept of work-life balance is broken. In today’s always-connected, hybrid-working world, focusing purely on the number of hours worked and how to separate work and life just doesn’t make sense. And yet - people still need to create balanc...
•
Season 2
•
4:25
Snippet 1: Communication - a sister-to-brother conversation
For our first bonus snippet - I’m delighted to give you an insight into the origins of the Work, Life, No Balance podcast. This was recorded over a month ago, and it’s cut from an in-person chat I had with my sister, Anjali Raval, sat on the so...
•
Season 1
•
5:55
S1 Ep3: My journey to the Work, Life, No Balance podcast
Today, it’s just me and all the feels. I bring you a raw, honest, unfiltered account of how this podcast came about, and summarise some of my key learnings from the experience so far. And I have some news…The best part about doing this ...
•
Season 1
•
46:54
S1 Ep2: Burnout - the story of a founder trying to prevent it
Today, I am talking to Jamie Wood, the co-founder of Ambr - a start-up focused on preventing workplace burnout. We talk about the root causes of burnout, and the role we can all play as individuals and managers to prevent it. Jamie opens up abo...
•
Season 1
•
36:11
S1 Ep1: Identity - the story of a former senior investment banker
Today, I am talking to Carmine Visconti, a former senior investment banker. We talk about the importance of understanding your sense of self, and the identity you're striving towards, in understanding what work/life balance is right for you. Ca...
•
Season 1
•
34:16
Season 1 Intro: Welcome to Work, Life, No Balance
A few months ago, I left a job after six rewarding but challenging years. I genuinely felt like I had come out of a long-term relationship. Even though I knew it was the right decision to leave, I felt lost. As the dust settled, I found I was s...
•
Season 1
•
2:45
